Do you or have you ever used beauty supplements for your skin,hair and nails? Do/did they work?

I am thinking of investing in some vitamin capsules especially for my hair,skin and nails and I am wondering if anybody could recommend a good one? Also do you think they are worth the money and did they work for you? Thanks xxDo you or have you ever used beauty supplements for your skin,hair and nails? Do/did they work?
I bought some nail products at AcrylicNail.net to make my nails stronger and they work great, I used to break my nails all the time but with the tips I found at the site my nails look great and strong, so yea, invest some money in your skin, nails and hair, it is worth it.Do you or have you ever used beauty supplements for your skin,hair and nails? Do/did they work?
Be very careful - skin hair and nails formulas contain about 5 times the recommended daily amount of B5 and a lot of Zinc.. they can do more problems than good in my opinion unless you have a genuine defficiency


i had to stop taking them they gave me awful constipation. (its true- google it)


eating a baalanced is probably a better idea that taking supplements,


If you really wanna try them you should consult your doc